pregnant woman with doula
Although women have been having babies since time began, the level of trepidation can match the level of excitement about the birth process. No matter how many books you read about childbirth you cannot imagine the physical and emotional intensity. If you have had several babies you know that each birth is different. During the process, you may find yourself asking, “is this normal?” Your partner, if not a birthing expert may have no idea and may also be sharing your uncertainty and concern. Your doctor or nurse can answer questions and offer support but remember you are just one patient of many. Medical professionals cannot stay by your side constantly through the hours of labor. The nurse you bond with leaves when the shift ends, even if your baby has not yet made an appearance.
Continuous support is helpful to both you and your partner for this big event, so consider hiring a doula. A doula, a trained birthing attendant, can increase your confidence and reassure both you and your partner. Her purpose is to serve the pregnant woman and her partner during pregnancy, during the birthing process and in the postpartum period. The doula offers emotional support, encouragement and shares her wisdom to help you and your partner make informed decisions along your journey to welcoming a new baby.
The doula’s role is non-clinical, meaning she does not participate in any of the medical processes or offer medical advice. Her role is to guide you to ask the appropriate questions, seek clarification and work with you and your family and members of your medical care team to enhance communication and understanding. Research shows that women who have the support of a doula during the birthing process had shorter labor and were more likely to deliver without the use of forceps, vacuum or cesarean. They also required less pain medication and reported more positive feelings about their experience.
So when you are planning your budget for baby’s arrival consider the services of a doula to add to your comfort with the birthing process and the post-partum period. You and your partner will consider it money well spent.
Sue LeBreton is a health and wellness journalist and a mom of two. She and her husband felt that having a doula at the birth of both their children was a wise investment.
Resources:
DONA International • www.dona.org
The Doula Book: How a Trained Labour Companion Can Help You Have a Shorter, Easier and Healthier Birth by Marshall Klaus MD, Phyllis Klaus and John Kennell MD